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Health

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Bodily Balance: It’s Elemental, My Dear! By Mellissa Seaman

Taking care of your body can seem overwhelming with so many rules, supplements, guidelines, helpers, medical solutions, and so much advice! Many of us are aching for the simplicity of intuitive wisdom, and we’re developing ways to get back to the basics. Before the industrial revolution, the basics were the Elements, and the goal was Balance. [...]